We are sorry to hear that you do not feel safe. Please contact us on 01283 025244 to speak to one of our support team or request to speak to an agent in you are on live chat. 

Here some important contact information following our call that may be helpful if you find yourself in an emergency or crisis situation.

If you are feeling suicidal, in immediate danger, or are at risk of harming yourself:

• Call 999 and ask for an ambulance.
• You can also go directly to your nearest Accident and Emergency (A&E) department.

• If you are under the care of a Mental Health Crisis Team, please follow the guidance they have given you.

  Mental health support services available 24/7:

• Samaritans
  Phone number: 116 123 - free and available at any time, day or night.
  Website: samaritans.org
• Campaign Against Living Miserably (CALM)
  Phone number: 0800 58 58 58 
  Website: thecalmzone.net
  Offers support via helpline and webchat for anyone struggling with suicidal thoughts or emotional distress.

MIND is a charitable organisation that offers a variety of support. If they don't have what you need, they are likely to know what resources are available to you in your area.

• Immediate online tools and crisis guidance: mind.org.uk/need-urgent-help
• Comprehensive list of contacts, including support based on age, location, or occupation: mind.org.uk/useful-contacts

Please keep these resources to hand and do not hesitate to use them if you ever feel you are in need of immediate support.